Birth Baby Beyond
Postnatal Yoga

 

babybliss

Gentle postnatal exercises gradually help new mums to regain physical strength, tone muscles and enjoy deep relaxation.  Yoga can provide the support needed at this time of change.  In Ayurveda as well as in other traditions, pregnancy is a very special time for mums to grow strong and together with their babies.

“Grace, beauty, strength, energy and firmness adorn the body through yoga”

Yoga sutra III,47

CLASSES CURRENTLY HELD IN TANSOR, OUNDLE, KETTERING, MAWSLEY VILLAGE, MARKET HARBOROUGH

We can also provide private tuition (at your home if required), or arrange for you to attend with your antenatal group.  Please call for details.

Pregancy Yoga

Baby Yoga - for Mums and Babies

Postnatal Yoga

Baby Massage

Birth Preparation Classes

Baby Reflexology

Pregnancy Physiotherapy

Breastfeeding Workshop

Photography

Baby Skincare

Relax, Unwind and Feel Altogether Better